*Required for all new clients and returning clients who have not been seen in over a year.

This comprehensive session is the foundation of your Ayurvedic journey.

During the Initial Consultation, Crystal will:

• Conduct an in-depth review of your health history, current concerns, and wellness goals

• Explore your daily routine, dietary habits, sleep patterns, emotional wellbeing, and lifestyle

• Determine your Ayurvedic constitution (dosha) and assess imbalances

• Offer a few immediate tips you can begin incorporating right away

This session is designed to give Crystal a complete understanding of your whole being—body, mind, and spirit.